AAFA research: Richmond ranked as No. 1 Asthma Capital in the U.S. For the next year in a row, Richmond, VA, has been ranked as the No.S.S. Metro areas. For eight years, AAFA has scientifically researched and evaluated circumstances in metropolitan areas in the us and ranked them based on quality of existence for those who have asthma. Don’t Move – Improve More than 20 million children and adults live with asthma all over the U.S., making it probably the most common and costly diseases.’ This Year’s Top 10 The very best 10 Asthma Capitals for 2011 are: Richmond, VAKnoxville, TNMemphis, TNChattanooga, TNTulsa, OKSt. Louis, MOAugusta, GAVirginia Seaside, VAPhiladelphia, PANashville, TN.6. Relieves poor breath – Take a slice of cucumber and press it to the roofing of your mouth with your tongue for 30 mere seconds, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath. 7. Hangover cure – To avoid a morning hours hangover or headache; eat a couple of cucumber slices prior to going to bed. Cucumbers contain enough sugar, B nutritional vitamins and electrolytes to replenish many essential nutrients, reducing the intensity of both hangover and headaches. 8. Supports weight digestion and reduction – Due to its low calorie and high water content, cucumber is an ideal diet for those who are searching for weight reduction. The high water content and dietary fiber in cucumbers are very effective in ridding your body of toxins from the digestive system, aiding digestion.